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YTP #23 Ask the YT’s: Ironman Louisville Race Recap
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Physical strength, spot-on nutrition, mental durability and skillful navigation of the day’s unedited script is what will successfully get you…
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Ironman Louisville Bike & Run Course
-Bike Course Overall: Coming into this race, I had thoughts (not sure where they were birthed) that this course at…
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YTP #13: Detachment: Lessons of Not Racing Ironman Lake Placid, the Warrior Path and the Power of Self-Reflection.
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BJ had done the training, his nutrition plan was dialed in and his mental game was on point more so…