-
Week #7 Ironman Training
-Eating well, resting and training strong are the goals right now. Staying focused and staying in flow. Roll with the…
-
Week #2 Ironman Training
-Another week done and this one certainly brought some extra goodies. Starting our Reboot on Monday, Beej and I juiced…
-
Week #1 Ironman Training
-Coming off my strongest race season, remaining injury free all year and seeing PRs upwards of 40 minutes at the…
-
Fetch a Dream in 2014
-I mentioned this idea of fetching a dream in my last post because truly, this is the perfect time of year to…
-
Ironman Lake Placid Race Report 2013
-I recently had the honor to watch a true Yogi Triathlete (YT) in action. My hubby Brian or BJ or…
-
Going Long in 2014
-It’s been a quiet year from this end but only certain to represent the internal work that I’ve been gifted…
-
Ironman Lake Placid Race Report 2012
-As of last Sunday night at 9:36pm I am a 2x Ironman finisher. A forever reminder that I am capable…
-
No One Said It Would Be Easy
-I leaned my weight against the door, I turned off my music and listened to my breath start to return…