Triathlon. Yoga. Running. Mindfulness. Plant-Based Nutrition. Personal Training.


The sport that becomes a lifestyle. Swim, bike and run your way to your first triathlon or Ironman race this season. Do it with more ease, the YogiTriathlete way.


A vibrant life is the right of every person and it starts with what we put into our bodies.


The greatest thing about yoga is you can do it anywhere, anytime, for free.


Mindfulness is the key to a healthier, rested and happier life but there is no better proof than to experience it yourself.


Run your first 5k, qualify for Boston or just begin to take those first few steps towards moving again. We guide you through the journey in establishing that love love relationship with running.


Be durable, injury free and feeling strong throughout your entire season!




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ride the high vibe

to possess the skills to choose away from fear, doubt and negativity in lieu of living awake and ready to master your goals

Triathlon Coaching


Plant-Based Nutrition


Mindfulness & Meditation

Personal Training

We want to see YOU! Come out and join us in 2017 at the following events: Mendocino 50k Santa Rosa 70.3 Boulder Peak Ironman Santa Rosa Ironman Arizona

What people are saying

  • It truly changed my life. It's been hard work but I've been getting up at 6am everyday and taking a few minutes to reflect. It's impacted my life and relationship in so many ways.
  • There were a few things that BJ had me doing during training that I was initially skeptical of (heart rate training being one, with track workouts and increased interval sprints being the two others) but those were the exact things that ended up helping me to accomplish my goals. Not only did BJ coach me through running 4 half-marathons in a year, he did it with the strategy that each race would build up to my final one, where I was able to cut 10 minutes off my finishing time and PR. And I did that entire year of training with no injuries or overtraining issues and successfully fitting it in without giving up the rest of my life.
  • Jess has such a radiant and magnetic personality and I found her presentation to be extremely helpful. I have started meditating each morning and am already feeling the benefits
  • BJ's coaching is multifaceted but what I love the most about him is his energy. He's genuinely enthusiastic about your progress and accomplishments. He's bright and positive and a pleasure  to work with. I can't imagine not training with him in some form for the long haul.
  • When it comes to race strategy, BJ is an ace. I doubted him on my first race but followed what he suggested and ended up killing it. After that, I was a believer.  He's super-smart when it comes to race day nutrition, psychology and motivation. I really never thought I would run another marathon but with BJ's help, I accomplished it easily.

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